Moms Unfiltered: Building Your Postpartum Village | Zainab Chopra (The Womb Room)
On this episode of Moms Unfiltered, I’m joined by Zainab Chopra, a birth and postpartum doula with The Womb Room, to talk about the support moms need before, during, and after birth.
We discuss what postpartum doula care looks like, when to start building your support plan, self-advocacy during birth, involving your partner and village, and why asking for help does not make you less capable.
Zainab also shares her approach to “mothering the mother”—making sure parents feel cared for, informed, and supported as they transition into parenthood.
Follow @wombroom.us and @operationsunfiltered for more.
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